Category Archives: Health

Get Motivated to Move

I came across a recent article in The Daily Beast entitled, We’re Eating Less Calories But Are Fatter Than Ever, which gave me pause.  It appears that over the last decade we, as a nation, have consumed fewer calories, but we … Continue reading

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Summer Walking Tips

As we approach the first of July the temperatures are rising.  Here in the Pacific Northwest we began to see unusual 90 degree weather in June with a forecast for more of the same.  I must admit going out Camera … Continue reading

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Celebrate “Go Day”

Did you know that Saturday, June 13th is National Get Outdoors Day?  U.S. federal agencies, nonprofits, and the recreation industry host this annual event to encourage families to get out and experience traditional and non-traditional types of outdoor activities.  This is a … Continue reading

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Boosting Creativity

We have written about walking in marinas to find fun photos, as we have many in the Pacific Northwest.  Most of the boats are pleasure boats, or in the case of The Center for Wooden Boats where I often walk, … Continue reading

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How to Make Walking a Daily Habit

Now that the weather is getting warmer and the days are longer, getting out for a walk is easier and will reap benefits.  If you haven’t been walking regularly, here are a few ideas to help you grab your camera and … Continue reading

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Health and Fitness Focused

Finding a good balance of diet and exercise is one of those great challenges so many of us face. Two years ago, CameraWalking was created out of Carol’s experience of following the  Weight Watchers program and taking a daily walk … Continue reading

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Celebrate Walking!

Increasingly people in cities are leaving their cars behind, and are either biking or walking to work, or walking just for enjoyment.  In a recent study conducted by WalkScore, ten cities were top of the list for their walkability.  I was … Continue reading

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